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Therapy Huge
Anyone Know where to get info on Physical Therapy?
I work with two little boys who are disabled one of them is able to walk, while the other is not, currently we are trying to strengthen their trunks to help them maintain and gain balance as well as attempting to strengthen their arms and help them use their hands does anyone know of any sites where I can get any information on physical therapy exercises that I can do with them to help them achieve these goals? Anything you may know would be a huge help! Thanks!
i would check out webmd.com otherwise you could call around to physical therapy places and ask. they should be more than willing to help with any questions. maybe you could sit in an watch/look around and get some ideas.
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What exactly is "cutting?" Can meds. and/or therapy help?
It started off as picking. I'd find a blemish even the tiniest little pimple and I'd pick it until it was a huge sore. Now, if I find a little ingrown hair or blackhead, I cut it with a razor or scissors until it bleeds really bad. I've gotten infections from this that have actually been serious but even though I think the Drs. suspect it, they never say anything about it. I cut because I think there is something on or in my skin that isn't there and because I get some sort of "release" from it. I read this behavior is related to drug addiction but I haven't touched drugs in years. I am really preety but I"m leaving some not so preety scars, what can I do? And it's not so easy just to tell myself to stop! Could it also be body dysmorphic disorder? Also, I'm an adult not a teen. I never did this as a teen. I do have severe anxiety and depression and take Xanax.
I think people like pain for various reasons. I've been known to like a nice hard spanking or "beating" from my male partners. It's a release of sorts and I definitely feel very relaxed after.
I've never done drugs and I don't feel I need to be punished for anything I've done in the past. But, I do know that when your body is in a state of pain it releases endorphins and adrenaline and other drugs. These are a "drug" produced by your body to help mask the pain a bit and can give you a bit of a high.
I think the difference is that you are drawing blood and creating scars where my habits don't cause that.
One other thing I do that releases these same endorphins are going to the gym, jogging, hiking and lifting weights. So, if you want an alternative, those might be some to consider.
And i'm sure therapy could help. It sounds like you have a little disorder mixed in with yours where you have this illusion that there is something dirty or disgusting under you skin.
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