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Steamer Loss
Is this alright to drink everyday?
So, I have recently discovered that I LOVE steamed milk..or warmed milk at least haha. anyway,since i dont have a steamer yet, this is what I have been doing. Warming up fat free milk in the microwave for a minute. (40 cal.) then, fluff up the milk a little by using my smoothie maker. add fat free whipped cream, (15 cal.) put a few drops of vanilla extract in.
is this alright to drink everyday or at least a few days a week? it tastes delicious but i dont want it to interfear with my weight loss plans..
by the way, i use lactaid fat free milk because i am lactose intollerant haha 
its only 55 calories..
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| | Loss of the Steamer Jeannette $43.5 Author: Government Reprints Press Binding Type: Paperback Number of Pages: 376 Publication Date: 2001/09/01 Language: English Dimensions: 9.12 x 5.86 x 1.01 inches |
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Chicago Bears 1987 Playoff Loss JOHN DRUMMOND WBBM-TV
how do you use a bamboo steamer basket?
I have one that has two baskets that stack on top of each other with a lid. It came with no intructions and I am at a loss. Please Help Me. Thanks
If you can find a pot that the steamer can sit on top of, that's a lot easier and better for the steamer than letting the bottom of the steamer sit in the boiling water.
A layer of greens to prevent sticking is much better than oil or cooking spray. But just use something cheap, like iceberg lettuce, which is quite tasty this way. Don't spend any extra time or money looking for bok choy. You want something with big, flat leaves and not much stem, to act as an edible replacement for parchment paper. Bok choy has such big stems, it barely qualifies.
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