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hypnotized kid freaks out
Losing Your Hair - What Can You Do?
Losing your hair can seriously affect a person's self image and self esteem.
With men, however, it is something that is more or less accepted as a natural occurrence by society at large. In fact, about fifty percent of the general population experience normal hair loss by the time they reach 50 years old. We may not like it, but sooner or later half of us are forced to accept it.
Hair loss in women, though, is often perceived in a much different way.
Male pattern baldness is an all too common phenomenon which at the moment has no known cure. It is something that is determined largely by genetics.
The good news is that its development can often be slowed down with appropriate treatment. Read on for more information on this.
Alopecia is a form of hair loss that is a medical condition. It affects far more females than males and can happen at any age, from younger to older.
There are several variations of alopecia:
Androgenic Alopecia
As mentioned above, this is the variation of alopecia which is commonly known as 'male pattern baldness'. Often hereditary, this condition can in fact affect both sexes.
Treatment to slow down androgenic alopecia is available. Topical application of minoxidil (Rogaine) and oral preparations containing finasteride (Propecia) have proved to be helpful here. So if this condition is affecting you, be sure to consult your doctor or health advisor about possible treatment.
Natural approaches that have proved successful in preliminary studies include saw palmetto and beta-sitosterol. Consult your health food store for more information on these particular supplements.
Alopecia Areata
This is patchy hair loss, affecting different sections of the head, which tends to affect teenagers and young adults more than older people.
This condition may be hereditary and for most - but not all - can be embarrassing yet temporary. In general, it last about a year or so. Changes of hormone levels during pregnancy can sometimes trigger the condition.
Alopecia Totalis
Some sufferers of alopecia areata continue to lose hair until they have none left on the scalp. This is known as alopecia totalis.
Alopecia Universalis
As the name suggests, alopecia universalis is the term given to loss of all bodily hair.
Telogen Effluvium
Temporary thinning of the hair, telogen effluvium is not restricted to the scalp and can affect all bodily hair growth. This condition can last for a few months and may be caused by certain medications.
Be sure to check with your doctor if you are taking medication which appears to increase your hair loss.
Hair Loss due to Chemotherapy and Radiotherapy.
Many people receiving treatment for cancer often experience total hair loss. Because this is a widely experienced and well known side effect, specialist support and wigs are available which can help until the hair regrows.
Hair Loss due to Hairdressing Treatments
Excessive use of chemicals, or a bad reaction to the chemicals used in hair treatments such as permanents, can result in hair loss. Long term and frequent use of too hot implements such as curling tongs and hair straighteners can also bring it on. In the latter case the hair cuticle will often become brittle causing it to break. Most people who experience hair loss due to hairdressing will find re-growth once they stop using the trigger items.
Hair Loss in Children
Children can suffer from alopecia areata and any bald patches should be reported to a doctor promptly in order to begin treatment. A child may be referred to a dermatologist who specializes in hair loss.
Hair loss in children can be caused by trauma of the scalp and hair because of hair being too tightly pulled or plaited over a long period of time.
A more common reason is a fungal infection called tinea capitis which can affect head hair, eyebrows and eyelashes. When noticed, the child should be seen by a doctor.
Prevention and Treatment
In addition to the above mentioned medically prescribed pharmaceuticals and natural supplements it is wise to cover all bases.
Research has shown that some forms of hair loss can be caused by a lack of vitamins and minerals in the diet. This being the case, it is prudent to ensure that a healthy and varied diet is eaten. However if hair loss starts to occur despite healthy eating then a doctor can refer you for vitamin deficiency tests.
It may also be that a separate condition or medication could be preventing the body from absorbing vitamins and minerals from the food being eaten. Again, your doctor can help determine if this is the case.
Stress is a recognised trigger for hair loss and this is especially so with alopecia areata. In this case, prevention of further hair loss means examining and managing daily stress levels as much as possible.
An excellent way to handle stress is by learning self hypnosis or by listening to good self hypnosis CDs or downloads. You can find a link to my own recordings in the resource box at the bottom of the page.
Self diagnosis is, however, not the ideal way to treat your specific hair loss type. If you are experiencing excessive hair loss it would be wise to see a doctor who can arrange tests and if necessary get treatment started, or refer you on to a specialist.
Knowing the medical definition of your particular hair loss is one thing, but coping with it emotionally can be very difficult and support is often critical.
It helps enormously if there is acceptance and understanding from the sufferer's family and friends. This is extremely helpful as hair loss can seriously undermine the sufferer's sense of worthiness, attractiveness etc and can even result in severe depression. If this is the case, then your doctor should be able to refer you for counselling, self help groups or a wig service.
Hypnotherapy is also a valuable way of increasing self assurance, self esteem and self image while also helping you to manage stress and discomfort.
By working with an experienced hypnotherapist or listening to effective self hypnosis CDs or downloads you can improve the way you handle life's stresses - and positively change the way you feel about yourself.
About the Author
Peter Field is a leading figure in the field of British hypno-psychotherapy, with clinics in London and Birmingham, England. He is a Fellow of the Royal Society of Health and Member of the British Association for Counselling and Psychotherapy. Click for his
FREE self hypnosis download
For info on
hypnotherapy for anxiety & stress
please visit his therapy website.
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