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Hair Care Fibers

My hair has breakage, and i was just wondering with my hair being relaxed is a little breakge normal?
I used to have a lot o breakage, but now i
deep condition once a week
drink lots of water
straighten once a week
wash once a week
protein treatments every 2 weeks
and iv only been using good products like kera care, afphogee ,and affirm fibre guard relaxing products, and i dont think my hair is over processed, i think its a little bit under processed.
but im still gettin loads little hair in the sink when i brush it.
http://longhaircareforum.com
You sound like you are doing all good things. Protein can help "rebuild" hair after chemical processes like relaxers that makes holes and chips on the strands. But there is such a thing as too much protein making hair brittle and weak. Make sure your DC doesn't have protein in it. I can think of a few things to help you find out what's wrong. Are you sure it's breakage? Some people get breakage and shedding confused.
http://nappyme.wordpress.com/hair-facts/trauma-to-hair-follicles-why-do-some-of-us-lose-it/
Recognize what causes breakage.
1. Unhealthy hair is the main culprit but 2. rough fabrics 3. heat 4. dry hair 5. brushing 6. rough detangling 7. coloring 8. repetitive styling can make situation worse. Always wear a satin cap to bed and sleep on satin pillowcase. Limit chemicals in your hair if you put them in at all. And don't do the same style every day.
I highly suggest stop using relaxers and heat now and go natural but if you won't do that at least stretch time between relaxers and don't relax bone straight. I believe that is called texlaxing when you only relax 75%. Cut back straightening to once a month and find styles that don't require straight hair. Protective styles are good option. Protective styles protect hair becuase hair is not loose so you aren't subjecting it to relaxers/flat iron/environment. Also tied up it can't break, all it can do is grow. protective hair styles like buns, twists, coils, braids, etc. Weaves are also a protective hair style.
To find out if your hair is healthy do a wet assesment.
1. How Do I Perform a Proper Wet Assessment?
It will be difficult for you to wet assess your hair by holding a single strand and pulling on both ends. That type of stress would be considered "undue" stress, because no single hair is ever really subjected to that sort of tension at one time. Any strand of hair (healthy or not) that you pull on by both ends has the potential to snap depending on the pressure you apply to it. Hair should be wet assessed by the normal act of combing though it or touching-testing it.
Wet Assessment Break Down
If your hair:
(Wet or Dry) Stretches slighty/returns to original length /no breaking= you are balanced just stick with maintaining!
(Wet ot Dry) Stretching a little more than normal then breaks= more protein
(Wet or Dry)Stretching, stretching, stretching/no breakage yet= more protein
(Wet)- Weak, gummy, mushy, limp hair= more protein
(Wet or Dry) Very little/no stretching then breakage= more moisture
(Dry) Rough/tough/hard/tangly/brittle hair= more moisture
WHAT YOU SHOULD DO:
Once you know if your hair is healthy or not you can go from there. Basically, I would do some protein treatments, some deep conditioning treatments for a month or so. I also highly recommend henna for you: http://hennaforhair.com. It is a natural conditioner and can make hair stronger and healthier.
Here is a video of henna being applied to relaxed hair: http://www.youtube.com/watch?v=dvfBY4Z802o
Stop straightening and relaxing. I know this that will be difficult for you but it's important. Throw out your flat iron if it helps so you won't be tempted. You can use this time to start doing some natural styles. Next, put your hair into a protective weave/braids. I say weave/braids is the best choice becuase you won't be tempted to relax or straighten while it's braided down. If you choose not to remain natural just remember the best time to relax is after the hair has already grown. A touch up every 8 weeks is actually too often.
Go to the below websites. Goodluck
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![]() | DERMMATCH, HAIR LOSS, HAIR CARE FIBERS, LIGHT BROWN,NEW | ![]() | ![]() | US $28.97 | 23d 5m |
![]() | DERMMATCH, HAIR LOSS, HAIR CARE FIBERS, MED. BROWN, NEW | ![]() | ![]() | US $28.97 | 16d 18h 1m |
![]() | DERMMATCH, HAIR LOSS, HAIR CARE FIBERS, BLACK, NEW | ![]() | ![]() | US $28.97 | 13d 8h 23m |
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multivitamin or medicine? HLP ASAP!?
what is the best vitamin thing to take to help you with your immune system, to get proteins, fiber, menirals, vitamins for eyes, nails, skins, hair, and stuff? I don't eat ANY vegetables because they are disgusting and I'm wondering, is there any kind of mdicine that i can take to take care of my hair, teeth, bones, and stuff like that? I'm a 15 years old female.
getting all the necessary vitamins and minerals from a balanced diet is generally ideal however there are a number of multivitamin preparations that can help out.
at your age calcium, folic acid, B group vitamins and vit C are a priority. berocca performance + caltrate would be a good combo and many multivitamins are specifically prepared to be ideal for either sex and any age. taking a 'teenage girl multivitamin' isn't a bad idea.
make sure your also getting enough fibre too if your not having fresh vegies.
hope this helps





















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